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Living Consciously

A transformational online journey to move from reactive living to conscious mastery. Gain the clarity, wisdom, and emotional intelligence to engage with every area of your life with skillfulness.

DURATION

16 Weeks | 4 Modules | 32 Hours of Live Instruction | Lifetime Access to Recordings

FLEXIBLE PRICING

USD 790

Or USD 225/Module

Finally, a Path to Mastery Over Everyday Challenges

Living Consciously is a deep-dive study that bridges the gap between intellectual understanding and lived experience. This program equips you with the clinical insights, meditative tools, and heart-centered strategies needed to navigate modern life with resilience and grace.
Learn directly from Rajesh Ramani and Smitha Jayakumar in real-time, interactive sessions.
A comprehensive curriculum covering four core pillars of the human experience, spread over 16 weeks.
Move beyond theory with practical tools like the “3-step reframe” and “Strategic Empathy”.
Every module includes pranayama breathwork, mindfulness practices, and gentle movement to anchor your learning in the body.

Life and Leadership, Demystified.

You aren't just living - you are creating.

Grounded in deep wisdom and designed for modern life, this comprehensive program helps you move from reactive habits to a state of conscious clarity. Whether you are navigating personal transitions or professional challenges, learn to approach every moment with the mastery and wisdom you deserve

The Curriculum: 4 Modules to Transform Your Reality

Designed to keep you fully immersed, each course combines live teaching, visual aids, and guided inner journeys.

Who Should Join Living Consciously?

This program is for seekers, professionals, and anyone ready to function from a higher state of attention.
If you want to fundamentally change how you relate to life’s ups and downs.
If you seek to reduce restlessness and find meaning in everyday experiences.
If you want to lead and communicate with greater clarity and open-mindedness.

“We would like to say thank you once again for your time and knowledge, insights and guidance you shared with us. This course left a strong imprint on us. It helped us to understand that emotions and reactions could be embraced and dealt with differently. We have been provided with necessary tools and practices that we can apply in our daily lives."
- Liza and Louis (Apr 2023)

Investment in Your Evolution

Choose the path that fits your current journey.

Option What’s Included Fee

Individual Module

4 Weeks, 8 Live Hours + 1 Mentoring Session
USD 225

Full 16-Week Course

All 4 Modules, 32 Live Hours + 4 Mentoring Sessions
USD 790 (Save $110)

Course Access

Choose the path that fits your current journey.

USD 790

Or USD 225/Module

Sign up for the full course at save USD 110!
2 hours every Saturday at 10 AM CET.
A complimentary 60-minute 1-on-1 session for every module you enroll in.
Access worksheets, video aids, and audio recordings for your home practice.
No prior knowledge of meditation is required—only an open mind.

Course Teachers

Learn from 2 teachers who have spent decades guiding individuals through deep inner transformation. Rajesh and Smitha bring a unique blend of ancient wisdom and modern psychological insights to every session.
Rajesh Ramani - Co-founders of Mindfulness and Beyond

Rajesh Ramani

Rajesh is a world-renowned teacher whose work focuses on the intersection of emotional intelligence, leadership, and spiritual growth. With a background in corporate consulting and deep meditative training, he specializes in helping individuals navigate the complexities of modern life with a calm and centered mind.

Rajesh Ramani and Smitha Jayakumar - Founders of Mindfulness and Beyond

Smitha Jayakumar

Smitha is an expert in heart-connection practices and mindful awareness. Her teaching methodology is deeply rooted in fostering self-acceptance and resilience. She is known for her ability to guide students through “inner journeys” that lead to enduring emotional change and a more skillful way of living.

Frequently Asked Questions

When does the program start and what is the schedule?

The full journey begins on June 13, 2026. Each session is held live every Saturday at 10 AM CET. The program is structured into 4 distinct modules, each spanning 4 weeks, for a total of 16 weeks of immersive learning.

How is the course delivered?

This is a virtual live group course. We use a professional video conferencing platform (such as Google Meet or Zoom) to host our sessions. Once you enroll, you will receive a calendar invitation and a dedicated link to join your cohort each week.

What is the teaching methodology?

We move beyond passive listening. Each 2-hour session involves:

  • Live Teaching: Direct insights from Rajesh Ramani and Smitha Jayakumar.
  • Interactive Engagement: Breakout sessions, group discussions, and real-time
  • Q&A.Experiential Practice: Guided inner journeys, meditation, pranayama breathwork, and mindful movement.
  • Learning Aids: You will have access to worksheets, as well as video and audio aids to support your home practice.
What if I miss a live session?

We understand that life happens. Recordings of all courses will be made available for a limited time period so you can catch up or revisit specific teachings at your own pace.

Do I need any prior experience?

Not at all. There is no prior knowledge of meditation required. We only ask for your commitment and an openness to learning.

What are the technical requirements?

To ensure the best experience, you will need:

  • A laptop or desktop (mobile devices are discouraged for the best immersion).
  • A headset for clear audio during discussions and meditations.
  • A stable internet connection.
Is there an opportunity for 1-on-1 support?

Yes. Uniquely, this program includes a complimentary 60-minute personal mentoring session for each course you take. This is a valuable opportunity to discuss your personal journey and progress directly with the teachers.

Can I take just one module, or do I have to sign up for all four?

You have the flexibility to choose. You may enroll in the full 16-week program for a comprehensive experience or select individual 4-week courses that resonate most with your current needs.

How long do I have access to the course?

Once enrolled, you’ll have lifetime access to the course/module recordings. That means you can revisit the lessons and resources at any time.

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