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POP-UP RETREATS
Self-discovery Journeys in Pop-up Destinations
Our immersive retreats are designed to support you on your mindfulness journey as you build a meaningful life. We introduce you to timeless teachings of ancient spiritual traditions, combined with insights from contemporary psychology principles and practices.
- Unwind and de-stress
- Consciously take control of your life
- Engage with the world with energy and enthusiasm
- Reconnect with yourself
- Experience a sense of purpose, fulfillment and joy
Pop-up Retreats
Mindfulness and Beyond offers five retreats, rich in authenticity and depth.
Each retreat facilitates a unique inner journey, purpose driven to transform key aspects that contribute to wellbeing.
Explore, understand and dissolve the sources of your stress. Harness the power to break away from repetitive stress cycles and change the way you inherently respond to pressure.
Discover the essence of being human. Nurture a heart that is open and a mind that is flexible while expanding your consciousness, to pave the way for a higher version of yourselves.
Enhance and sustain the ability to connect with others. Learn to manage your boundaries while nourishing relationships to feed your need for connection and belonging.
A specially curated meditation retreat which awakens your mind to attention, clarity, calmness and connection.
Explore, understand and dissolve the sources of your stress. Harness the power to break away from repetitive stress cycles and change the way you inherently respond to pressure.
Enhance and sustain the ability to connect with others. Learn to manage your boundaries while nourishing relationships to feed your need for connection and belonging.
A specially curated meditation retreat which awakens your mind to attention, clarity, calmness and connection.
Discover the essence of being human. Nurture a heart that is open and a mind that is flexible while expanding your consciousness, to pave the way for a higher version of yourselves.
The process:
A guided inner journey which is at the core of each retreat where the insights, teachings and practices get integrated and become a personal truth and realization to you.
Grounded in Hindu and Buddhist contemplative traditions, the course material covered in the retreats tap into the collective experience of our personal transformation journeys. We’re honoured to be sharing this unique path and wisdom with you.
The wheels of transformation
Awareness
Connection
Nurture your emotions to function from positive states of love, kindness and joy so you can experience life fearlessly with trust and a sense of connection.
