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CREATE ENDURING CHANGE
Online Courses
True, lasting transformation requires consistent commitment. With a focus on sustainable lifestyle practices that are designed to nourish your long-term wellbeing, our online courses are designed to support your mindfulness journey.
Created for those who are serious about creating enduring change, each course gives you the opportunity to dive deeper into self-enquiry as you learn practical tools and practices that can be applied in daily life. Our courses give you the opportunity to turn theoretical awareness into embodied wisdom.
An in-depth continued learning experience.
- Are you looking to broaden your understanding and connection with yourself?
- Do you want to explore the depth of your emotions and learn to use them to your advantage?
- Have you asked the question, ‘how do I bring more attention and meaning to my everyday life?’
- Do you want to know how to embrace change?
- Are you seeking to build a composite set of tools with mindfulness, breathing, insights based on natural laws of mind and life?
Living Consciously
The ‘Living Consciously – A guide to a skillful life’ is a deep-dive online study program which spans 16 weeks. In this course, we explore and nourish 8 core areas, helping you approach life with clarity, confidence, calmness and open-mindedness.
Life's magic is less to be created rather than to be discovered.
Attention is the threshold that opens us
to this innate magic of life.
Cultivating Emotional Balance (CEB)
CEB is a deep-dive online study that combines teachings and proven practices from the Buddhist tradition and Western psychology to support positive emotional wellbeing.
Personalized Mentoring
Receive two complimentary personal sessions with your mentor during the duration of the course.
Learn together
Connect with like-minded individuals with an opportunity to inspire and support each other.
Dynamic online study
We combine live teaching and experiential sessions with discussions, Q&A and guided take home practices to create a rich learning environment.
“Rajesh´s teaching sessions enabled me to understand and respect my needs and to be true to myself. I feel empowered to transform my life the way I aspire to.”
- Anne Braun
Enquire about courses
Get in touch if you are interested about a course. We will reply back to you soon.
