POP-UP RETREATS
Walking into Freedom
Retreat duration: 6 Days/ 7 Nights
How would it feel to experience life from a higher level of awareness? Imagine being free from the constant commentary and judgment of the mind and to instead see life through the wise lens of the heart.
The Walking into Freedom retreat is an immersive experience that focuses on six wisdom principles which expand mind, heart and awareness.
Combining ancient teachings with powerful meditations, contemplations and esoteric energy transformation practices, we help you glimpse mental and emotional freedom, beyond the limitations of your mind.
This is an advanced retreat suitable for:
- participants who have attended select Mindfulness and Beyond retreats and deep meditative studies
- people who have a strong long term meditation practice
You learn and experience:
- the six wisdom principles
- guided meditations to deepen awareness
- contemplative silences
- Pranayama and chakra meditations
- connection with nature
- interactive discussions and sharing with fellow participants
What can I expect from this retreat?
SEE
FEEL
Connect effortlessly with all beings around you, nourishing them and getting nourished with love, compassion and joy.
EXPERIENCE
EMBODY
Schedule
Introduction to the Retreat
- Introduction and Roadmap
- Evening practice
The Relationship Matrix
- Morning practice
- Insights and Discussion
- Breakout and Contemplation
- Evening meditation
Algorithm of Emotions
- Morning practice
- Insights and Discussion
- Process and Practice
- Evening meditation
Breakaway from the Past
- Morning practice
- Insights and Discussion
- Process and Practice
- Evening meditation
Integration
- Morning practice
- Workout and practice
- Networking and Farewell
Schedule
Introduction to the Retreat
- Introduction and Roadmap
- Evening practice
The Relationship Matrix
- Morning practice
- Insights and Discussion
- Breakout and Contemplation
- Evening meditation
Algorithm of Emotions
- Morning practice
- Insights and Discussion
- Process and Practice
- Evening meditation
Breakaway from the Past
- Morning practice
- Insights and Discussion
- Process and Practice
- Evening meditation
Integration
- Morning practice
- Workout and practice
- Networking and Farewell