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Free Webinars this February

Every month, Rajesh offers two complimentary online sessions designed to support your well-being and growth. Join us for engaging discussions on a variety of topics in one webinar, and experience the tranquility of guided meditation in the other. Both webinars are completely free – simply sign up to join the live sessions and connect with us!

Webinar with Rajesh Ramani

Daily Resolutions: A Sustainable Approach to Self-Improvement

Date: Monday, 27 January 2025

Time: 12 noon (UK time)

Duration: 30 minutes

Can’t attend live? Register to receive the webinar recording after the event.

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Tired of setting ambitious New Year’s resolutions that fizzle out by February? Join us for a transformative webinar where we’ll explore a more sustainable approach to self-improvement: Daily Resolutions.

We’ll delve into why small, consistent actions are more powerful than grand, one-time goals. Discover how to:

  • Break down overwhelming goals into manageable daily steps.
  • Build momentum and create lasting change.
  • Increase motivation and reduce the pressure of traditional resolutions.
  • Cultivate a mindset of continuous growth and self-improvement.
  • Find flexibility and adaptability in your self-improvement journey.

Sign up now and take the first step towards a more fulfilling and sustainable path to self-improvement!”

Claim your FREE spot now!

Webinar with Rajesh Ramani

Mindful Relationships

Date: Friday, 14 February 2025

Time: 12pm (UK time)

Duration: 30 minutes

Want to create stronger, more loving relationships? Give yourself the gift of connection with our webinar, “Mindful Relationships.” Learn practical tools and insights to foster deeper intimacy, resolve conflict constructively, and build a love that lasts.

You will learn:

  • To develop skills for fostering deeper intimacy.
  • Effective conflict resolution strategies.
  • How to create a more loving and supportive partnership.

Claim your FREE spot now!

Online Group Meditation with Rajesh Ramani

Online Meditation Satsang: Cultivating Inner Peace in a Chaotic World

Date: Thursday, 27 February 2025

Time: 12pm (UK time)

Duration: 30 minutes

Feeling overwhelmed by the chaos of modern life? Join Rajesh for our Online Meditation Satsang: “Cultivating Inner Peace in a Chaotic World.” This guided session offers practical techniques and insights to help you find stillness and tranquility within.

In this Satsang, you will:

  • Experience a guided meditation designed to quiet the mind.

Claim your FREE spot now!

Meet Your Webinar Instructor

Rajesh Ramani - Co-founders of Mindfulness and Beyond

Rajesh Ramani

Rajesh Ramani is an internationally sought-after mentor, teacher and retreat facilitator. Over the past two decades, he’s led retreats on emotional and spiritual transformation, facilitated a variety of mind-body wellness programs and run leadership seminars across the world.

Rajesh’s approach is influenced by his background as a banker-turned-monk. He has nearly three decades of meditation and Eastern philosophical training, including 13 years embracing a monastic life as a spiritual teacher at the Oneness University, India. He’s also an International Coach Federation (ICF) registered ontological coach.

Among his many international residencies, Rajesh was previously based at Kamalaya Wellness Sanctuary in Thailand, where he worked as a teacher, mentor and life coach for 10 years. In this role, he consulted with clients from around the world, focusing on personal growth, relationship enhancement and emotional balance. He has also worked with Young Presidents’ Organization (YPO) and Chief Executive Organizations (CEO) and Entrepreneurs Organization (EO) chapters across Asia and Europe.

In 2018, Rajesh and his life partner, Smitha Jayakumar, co-founded ‘New Insight Retreats’ – a platform for mental, emotional and spiritual wellbeing. They run retreats in Europe and Asia, sharing spiritual principles, mind-body practices and transformative tools that can be used in daily life.

In 2019, Rajesh established the ‘Responsible Leadership Institute’ alongside a consortium of business economists, natural and social scientists, engineers, governance and spiritual scholars. Offering a range of holistic training programs and retreats that mindfully integrate work and life, this vanguard initiative seeks to build a holistic bridge between science and spirituality in the leadership sphere.

Rajesh is currently working on his upcoming book.

Rajesh Ramani and Smitha Jayakumar - Founders of Mindfulness and Beyond

Smitha Jayakumar

Smitha Jayakumar is a personal mentor, counsellor and teacher with more than 20 years of experience. Working with individuals and groups, she conducts therapies, workshops and retreats that support mental, emotional and spiritual wellbeing.

Her spiritual journey began in her 20s when she practiced as a monk in the Hindu tradition for 10 years. This profound experience molded and inspired her approach to her life and work. She spent the next decade in the wellness field as a ‘Life Enhancement’ mentor at Kamalaya Wellness Sanctuary in Thailand where she guided people through life changes, relationship enhancement, emotional balance and self-acceptance.

With an intrinsic understanding of the mind-body-emotion dynamics, Smitha creates sustainable strategies to manage stressful situations, improve a heartful connection with oneself and others, and encourage a positive mindset shift. She is a certified teacher with Cultivating Emotional Balance (CEB^™), which combines ancient Buddhist practices with contemporary psychological tools.

A student of the Krishnamachari Tradition of yoga, her therapies are also grounded in holistic practices such as conscious breathing and meditation, to strengthen all areas of human behavior.

Smitha believes, “Awareness is the beginning, the end and the power of every process of transformation.” She fosters a space for self-awareness and self-exploration, facilitating personal transformation through integrated therapies.

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