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Free Webinar this October
Webinar with Rajesh Ramani
The Secret of Feeling Good Enough - Ways to Strengthen Your Self Worth
Date: Tuesday, 29 October 2024
Time: 3pm (UK time)
Duration: 30 minutes
Can’t attend live? Register to receive the webinar recording after the event.
Webinar starts in:
Feeling like you’re never enough, no matter how hard you try? You’re not alone. Studies reveal that a staggering 80% of millennials struggle with self-doubt. This pervasive feeling can significantly impact your relationships, career, and overall happiness.
Join us for a webinar with Rajesh Ramani as we delve into the underlying reasons for this self-doubt and explore practical strategies to:
- Boost your self-esteem: Discover effective techniques to challenge negative thoughts and cultivate a positive self-image.
- Strengthen your sense of belonging: Learn how to build meaningful connections and find your place in the world.
- Overcome limiting beliefs: Identify and address the self-sabotaging thoughts that hold you back.
Don’t let self-doubt control your life. Take the first step towards feeling confident, empowered, and worthy. Register now for our transformative webinar.
Claim your FREE spot now!
Webinar 2 with Rajesh Ramani
3 Ways to Overcome Relationship Anxiety
Date: Tuesday, 8 October 2024
Time: 2pm (UK time)
Duration: 30 minutes
Do you feel uncomfortable and anxious letting people in too close? Relationships are complex and can sometimes be overwhelming. Join this webinar with Rajesh Ramani to understand and learn right tools to overcome this anxiety and engage with more confidence.
Claim your FREE spot now!
Webinar Recording with Rajesh Ramani
3 Ways to Manage Difficult Emotions
Managing emotions can be challenging particularly when they are repetitive and overwhelming. During this webinar, Rajesh Ramani discussed quick ways to manage these uncomfortable emotions. The 30 min webinar recording covered insights, discussions, contemplation time and Q&As.
Recorded on: 11 September 2024
Watch recording
Meet Your Webinar Instructor
Rajesh Ramani
Rajesh Ramani is an internationally sought-after mentor, teacher and retreat facilitator. Over the past two decades, he’s led retreats on emotional and spiritual transformation, facilitated a variety of mind-body wellness programs and run leadership seminars across the world.
Rajesh’s approach is influenced by his background as a banker-turned-monk. He has nearly three decades of meditation and Eastern philosophical training, including 13 years embracing a monastic life as a spiritual teacher at the Oneness University, India. He’s also an International Coach Federation (ICF) registered ontological coach.
Among his many international residencies, Rajesh was previously based at Kamalaya Wellness Sanctuary in Thailand, where he worked as a teacher, mentor and life coach for 10 years. In this role, he consulted with clients from around the world, focusing on personal growth, relationship enhancement and emotional balance. He has also worked with Young Presidents’ Organization (YPO) and Chief Executive Organizations (CEO) and Entrepreneurs Organization (EO) chapters across Asia and Europe.
In 2018, Rajesh and his life partner, Smitha Jayakumar, co-founded ‘New Insight Retreats’ – a platform for mental, emotional and spiritual wellbeing. They run retreats in Europe and Asia, sharing spiritual principles, mind-body practices and transformative tools that can be used in daily life.
In 2019, Rajesh established the ‘Responsible Leadership Institute’ alongside a consortium of business economists, natural and social scientists, engineers, governance and spiritual scholars. Offering a range of holistic training programs and retreats that mindfully integrate work and life, this vanguard initiative seeks to build a holistic bridge between science and spirituality in the leadership sphere.
Rajesh is currently working on his upcoming book.
Smitha Jayakumar
Smitha Jayakumar is a personal mentor, counsellor and teacher with more than 20 years of experience. Working with individuals and groups, she conducts therapies, workshops and retreats that support mental, emotional and spiritual wellbeing.
Her spiritual journey began in her 20s when she practiced as a monk in the Hindu tradition for 10 years. This profound experience molded and inspired her approach to her life and work. She spent the next decade in the wellness field as a ‘Life Enhancement’ mentor at Kamalaya Wellness Sanctuary in Thailand where she guided people through life changes, relationship enhancement, emotional balance and self-acceptance.
With an intrinsic understanding of the mind-body-emotion dynamics, Smitha creates sustainable strategies to manage stressful situations, improve a heartful connection with oneself and others, and encourage a positive mindset shift. She is a certified teacher with Cultivating Emotional Balance (CEB^™), which combines ancient Buddhist practices with contemporary psychological tools.
A student of the Krishnamachari Tradition of yoga, her therapies are also grounded in holistic practices such as conscious breathing and meditation, to strengthen all areas of human behavior.
Smitha believes, “Awareness is the beginning, the end and the power of every process of transformation.” She fosters a space for self-awareness and self-exploration, facilitating personal transformation through integrated therapies.
